What a Waste…

exercise equipmentHas this ever happened to you? You watch an infomercial on some new exercise equipment that allows you to do a great number of exercises that work your muscles and burn calories. It looks fairly easy to do. Maybe it even looks fun! You watch long enough to be convinced that you need this equipment. That you could do the exercises. That you could have a better body by following the program or included video. Then you find out the price. Oh no, it’s expensive. That gives you pause…. Should you spend the money? You think about this for awhile, maybe going back and forth in your decision. Finally, you decided that yes, you will invest in this new equipment because your body and overall health are worth it.

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